If you’re feeling overwhelmed, angry, tired, or just a lot lately—you’re not alone.
The world feels loud right now, and our nervous systems are paying attention.
When things start to feel like too much, I keep coming back to neurographic art—a simple, meditative drawing practice that helps move stress out of the body and onto the page. It’s a way to pause, breathe, and give your mind somewhere to land.
Together, we’ll:
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Connect movement, breath, and the nervous system through art.
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Reflect on lessons and patterns from the past year.
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Set intentions and invite courage for the year ahead.
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Leave feeling grounded, inspired, and ready for the year ahead.
Details
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When: Friday, February 13th from 6–8pm
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Where: Tanglewood Art Studios, 1080 Third Street, Suite 500, Macon
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Cost: $30
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Class Size is limited to 15 participants to keep the space cozy and supportive.
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All art materials provided. Just bring curiosity and an open heart.
Tanglewood Art Studios is more than just a studio—it’s a creative haven where artists of all backgrounds can connect, grow, and thrive. Rooted in the belief that art flourishes in a supportive and inspiring space, Tanglewood offers a place designed to fuel creativity. Whether through workshops, exhibitions, or community events, we are committed to fostering collaboration, excellence, and inclusivity in the arts.